Areas of Expertise
Nutritional Counseling
As a dietitian with over 25 years of experience, I specialize in providing personalized nutritional counseling to help clients achieve their health and wellness goals. Whether you are looking to manage a specific health condition, improve your eating habits, or enhance your overall well-being, I am here to support you on your journey to better health.
Diabetes Education
With a certification in diabetes education for the past 10 years, I am dedicated to empowering individuals with the knowledge and skills to effectively manage diabetes through tailored nutrition and lifestyle interventions. I believe in a holistic approach to diabetes care, focusing on education, self-management, and long-term wellness.
Weight Management
My approach to weight management goes beyond diets and quick fixes. I work with clients to develop sustainable and realistic strategies for achieving and maintaining a healthy weight. By addressing behavioral patterns, creating balanced meal plans, and fostering a positive relationship with food, I help clients make lasting changes for a healthier lifestyle.
My Approach
In my practice, I am committed to meeting individuals where they are on their health journey and empowering them to make meaningful and sustainable changes. I believe in the power of small, gradual adjustments that lead to significant improvements in overall health and well-being. With a personalized and compassionate approach, I aim to guide and support my clients in achieving their wellness goals. I am passionate about providing evidence-based nutrition guidance and creating a supportive environment for positive change.
